Get Up and Dance

That's right. I said it. GET UP AND DANCE. Do it now.Anyhow, The Iphone is hooked up, music playing, and
You'll appreciate it. Ok, if you're at work, and cantthe way the Iphone works, when a call comes in, the
JUMP UP right now, then do your CHAIR DANCE!music will fade, and the Ringtone will start. Normally,
C'mon, everyone....shake it! Yea! The best way to liftthis would be fine, but not TODAY. I have loaded up
your spirit...BE HAPPY and get up and dance. It's aa few personal ringtones on my phone, so they are
good day, and I AM REJOICING! Not so sunny, norMUCH like the music I was listening to.
warm. If you like winter, then you'd LOVE this day, IWell, that means that when I hear the fade, and I'm
don't, totally, but that's ok. The wonderment of thisin the middle of cleaning, and dancing, and singing, it
day has NOTHING to do with the weather. Nothingseems like just THAT, a FADE, or segue to the next
to do with how much money I have made today.song.
Today, I am happy JUST BECAUSE.And when the next thing I hear is just another song
I got up today, thinking to myself, It's time to clean.like the last, I start dancing and singing again. Problem
My house was a MESS. Why? Well, I've been workingis, the ringtone is short. But for some reason, today,
hard on this blog, another website I am running now,that just didn't phase me. I accepted that this song
as well, it's the holidays, and that has a whole set ofmay have just been one of those 'short downloads'
issues with IT.that irritates me when I am having a great music
Kids, family, Girlfriend, who happens to be a flightmoment. You know what I'm talking about old
attendant (look for her coming blog, bout Travel...OH'Napsters'...LOL.
it will be a HOOT), and a few other things, make theWell, after the ringtone is done, the PREVIOUS song
holiday season more than a notion. But, none of thatcomes right back on, as if nothing has changed.
matters, TODAY.Fades back in, and I'm right back in the flow. Singing
Today, I got up, ready to clean, and visit with aand dancing. And.....as happens, another call comes in,
buddy of mine from high school, who was coming toand there I am again, in this Sub-moment, grooving
town, after which we were going out to Kart race. Ito this snippet, and again, the cycle closes with the
love that hobby. I don't talk about it much, but I will.OTHER song fading back in.
It's MY release. Anyhow. I got up with all of thisThis happened Not just once, not twice, but FOUR
excitement in me, ready to GO.times today, as I was just DANCING and SINGING to
As I got moving, after my morning meditation, Imy music. Having a BALL, and cleaning and just in my
turned on some music. My system in the front roomown little world. Kinda want to get up and turn the
of my house is pretty loud, so I was able to attainmusic back on and dance a little more....but later for
that transcendent level of ZEN like cleaning, where Ithat.
heard NOTHING. The music was up, I was moving,Here's why I'm sharing this, and DEMANDING for you
and singing, and cleaning.to get up (or do it in your chairs...) and DANCE. My
Oh! And DANCING! I was getting my dance on, andmind is clear. I feel happy. I can accomplish a great
wasn't not going to stop for anything. It felt good. Ideal of fresh NEW stuff now. It's like a second wind.
LOVED it. And I really got my house clean...LOL.A Breath of Fresh Air. I FEEL GOOD.
Seriously, I cleaned things today, that haven't beenThis is just one of the ways that I find my balance,
cleaned in a while. (Stop laughing...)so that I can STAY in my Flow, and on my path. I
Here's the funniest moment of the morning. I haveTAKE those moments, and actually get up and
my Iphone hooked up to my stereo, so I can usedance. You should try it.
my play-lists on it. Yea, I'm one of them. I know. TheI was over on another wonderful blog, just the other
Iphone junky. It's true. But hey, it is the COOLESTday, where I found a discussion on this very topic,
tool I have ever, and I MEAN EVER played with. I'lland it re-inspired me to engage daily. I MUST turn on
write about my trials and tribulations with my IphoneMY own light each and every day. It's MY
in another article. You'll enjoy it. It's been a long road.responsibility. Yours' Too. Engage. Get up and Dance!